Shiatsu
This technique combines massage and acupressure to relieve tense muscles, ease stiff joints and create a heightened sense of well-being. Shiatsu can be effective for migraines, neck and back pain, asthma, anxiety, disorders of the digestive system and irritable bowel syndrome.
Aromatherapy
The essential oils used in massage is absorbed through the skin or inhaled to stimulate the body’s tissues, promote healing and restore the balance between mind, body and spirit.
Reflexology
A natural healing art based on the principle that there are reflexes in the feet and hands that relate to the organs of the body, e.g. lungs, liver, kidney etc. By applying acupressure, body conditions are normalized and good health restored.
Stone Massage
Massage Therapy
Techniques such as Swedish massage, myofascial trigger point release, remedial exercise, and hydrotherapy are used to reduce pain from injuries and chronic conditions. The treatment helps to relieve pain and soreness and reduce anxiety.